For many of us it is a rare luxury to be in nature for several consecutive days, to have uninterrupted time and space where we can connect with ourselves and listen to what is alive in us, beyond all the doing and busy-ness. This is a unique opportunity to retreat and practice yoga surrounded by the majestic beauty of the Italian Alps. The Retreat is located in the north west Italian Alps, near Aosta and the border with Switzerland. The venue is Mountain Refuge Vieux Crest, situated at 2000 metres above the village of Champoluc. The teacher for this Retreat is Eithne Kennedy.
The Retreat is open to all levels of Yoga practitioner – Eithne is an experienced teacher who regularly leads open level classes, workshops and retreats that cater for everyone from beginners to teachers. Some of the Yoga sessions will be held in the outdoors. Each day there is guided hiking / walking led by John Arnold. These are optional and routes will be chosen to suit the experience and fitness levels of guests.