Singing – and why it makes us feel great by Georgina Kellen
At one time people sang; people sang a lot, in church or chapel, in school, in choirs, around camp firesRead more.
Newsletter ~ Dec 2018
While waiting for the snow to arrive at below 2000 metres I’ve been organising the summer and autumn weeks andRead more.
Kabat-Zinn on Mindfulness
In this 13 minute clip Oprah Winfrey interviews Jon Kabat-Zinn who shares some of his views on Mindfulness.Read more.
Newsletter ~ Nov 2018
We are almost there, the autumn colours faded and first snows appeared this week in Champoluc, presently a foot ofRead more.