Blog Newsletter ~ Dec 2018 While waiting for the snow to arrive at below 2000 metres I’ve been organising the summer and autumn weeks and Kabat-Zinn on Mindfulness In this 13 minute clip Oprah Winfrey interviews Jon Kabat-Zinn who shares some of his views on Mindfulness. Newsletter ~ Nov 2018 We are almost there, the autumn colours faded and first snows appeared this week in Champoluc, presently a foot of From Winter Skiing to Summer hiking and meditation On the move to Italy in January this year I was welcomed with two metres of snowfall, Champoluc and the Mindful Matterhorn Mindful Matterhorn This video clip is a favourite of mine, seeing it with fresh eyes and open mind each time « Previous 1 2 3 4 5 Next »
